The soft, ring-spun cotton of this t-shirt is also long-lasting. With a classic fit and seam-free body, you'll want to wear it every day. 100% soft ring-spun cotton (Sport Gray is 90% ring-spun cotton, 10% polyester; Dark Heather is 65% polyester, 35% cotton.) Modern classic fit Tubular body Double-needle sleeve and bottom hems Taped neck and shoulders Ribbed collar Wash cool, hang dry or tumble dry low Cool iron inside-out

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This “No Pain No Gain” T-Shirt is perfect for gym lovers, bodybuilders, and fitness enthusiasts. A motivational workout shirt for men and women who love lifting weights and pushing their limits. Great gift idea for athletes and gym rats.